Make-up Your Mind To Be Healthy and Fit

I made-up my mind a long time ago to be healthy, strong, and fit. One of the biggest influences on this decision was Charles Atlas.

I grew-up a skinny kid always dreaming of being strong and having a muscular physique. One day I discovered a Charles Atlas ad in the back of my comic book. I thought WOW! "if I could only look like Charles Atlas someday". I ordered Atlas' materials and that was the start to where I am today.

I hope that I can one day influence someone to be healthy, strong, and fit. But, you have to make-up your mind to be.