Personal Health Care Reform

I was at the beach last weekend and I was amazed at how over-weight and under-fit most of the people were. Reforming our nations health care system should begin with Personal Health Care Reform. The leading causes of death and disease in our country are those associated with lifestyle choice. Unhealthy choices such as smoking, poor eating habits, inactivity, and alcohol abuse cost us billions of dollars each year in health care costs. I think it's time for each of us to make our own Personal Health Care Reform legislation and improve our personal health and fitness level. Not only will we feel better, we will also save a lot of money in for everyone.